Explore the panchmayakosha model and incorporate it into your yoga classes

Level Five brings together all that you’ve learned in your YogaFit 200-hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two-day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.

Note: All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.