Back to All Events

YogaFit Level 3


Level Three focuses on the seven chakras to create a deeper sense of self‐awareness. You’ll then learn to use that awareness and your anatomical knowledge to give hands‐on assists.Directing the focus more inward, Level Three emphasizes the modern application of the philosophical and metaphysical aspects of yoga, paying particular attention to the seven chakras and how they foster a deeper sense of self‐awareness. In this two‐day intensive, you will then learn how to use your intuition as well as your anatomical knowledge to give your students effective hands‐on assists.


Rooms have been blocked for teacher trainings, please contact Catina at 573-864-9762 or info@breatheatjjsfolly.com to reserve your room.

Earlier Event: May 10
YogaFit Prenatal
Later Event: August 9
YogaFit Kids