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YogaFit Prenatal

Designed exclusively for YogaFit by a board‐certified OB/GYN, this one‐day workshop explores the physical and emotional changes women face during pregnancy and offers classic yoga poses, linked together in a gentle flow, that are appropriate for pregnancy and the postnatal experience.



Rooms have been blocked for teacher trainings, please contact Catina at 573-864-9762 or info@breatheatjjsfolly.com to reserve your room.

Earlier Event: April 13
YogaFit for Warriors
Later Event: May 11
YogaFit Level 3