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YogaFit for Warriors


This trauma-­sensitive yoga workshop zeros in on Post-­Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long­term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.


Rooms have been blocked for teacher trainings, please contact Catina at 573-864-9762 or info@breatheatjjsfolly.com to reserve your room.


Earlier Event: April 12
YogaFit Working with the Chakras
Later Event: May 10
YogaFit Prenatal