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YogaFit Working with the Chakras

Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s own teacher-­training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one­-day intensive, you’ll work with your own chakra energies, learning chakra balancing and health-improving techniques to awaken a deeper connection to Self.


Rooms have been blocked for teacher trainings, please contact Catina at 573-864-9762 or info@breatheatjjsfolly.com to reserve your room.

Earlier Event: January 25
New Year Awakening Retreat
Later Event: April 13
YogaFit for Warriors